Dip in to Special Yoga practices with
pre-recorded short courses to learn at your
own pace.
Special Yoga pre-recorded short courses are a great way to learn - especially if you have an unpredictable schedule and want to take things at your own pace.
Each of the courses offered includes written information plus practice videos so from the first five minutes invested you have a tool to use and benefit from.
Below you can follow a lesson from our Practices to Boost Immunity course and see what we mean.
Practices to Boost Immunity
In the previous lesson Jackie has shown us that our hands are a map of the body used in acupressure and reflexology.
In this lesson she shares some simple but profound techniques using the hands to boost immunity.
Self Guided Short Courses
Click on the course below for more information and to book.
Start learning straight away using the ‘Join Course’ link sent in the purchase receipt.
