Helen Jeffries

I have a BA (Hons) in Creative Expressive Therapies and a Post Graduate Certificate in Education (Primary). Iā€™m also a certified Yoga Teacher (200hr) with the Himalayan Yoga Institute and a Senior Special Yoga Practitioner.

I have over 15 years experience working with children and young people with SEND as a Charity Worker, Creative Practitioner, Teaching Assistant, Class Teacher and Special School Leader; specialising in work with the Autistic community. Currently, I have the privilege of working to share Special Yoga with groups and individuals in a variety of maintained and private settings. I absolutely love tailoring sessions to meet the unique needs of individuals and seeing the impact of these practices over time on the lives of those I teach and their families.

I practice movement, coherent breathing and meditation daily and my favourite self-care activities are doodling, reading, singing my heart out whilst driving and exploring in my campervan!