For information on upcoming Pre and Post workshops click here 

Pregnancy is a time of great change in a woman's life, both physically and mentally. Yoga can help a woman adjust to these changes and prepare for childbirth and motherhood.
At SYC Yoga we run regular Pregnancy Yoga and Post-natal Yoga classes (which you are welcome to bring your baby to). 

We also run Breathe to a Better Birth, A Pregnant Pause and Baby Massage courses, all of which are also open to fathers, partners, guardians, nannies and anyone else who may be involved with you and your baby's well-being.
Click here to find out more .                                                                

Please note: Unfortunately, we can not allow buggies in the Centre so you may like to use a sling or carry-cot, or leave your buggy in the buggy-park under the stairs,